Burnout Routine

Most of us are very familiar with the feeling of Burnout. Whether it is from overworking, caring for children or elderly parents, not having a good support system, there are many times when we have way more work to do than the energy to do it! If this goes on for too long we start to really deplete our resources and move from fatigue into full-on Burnout.

This energy exercise routine will both help to keep you calm as well as replenish your reserves!

Start Your Day with a Core Energy Routine 
In addition to the routine you are purchasing, you will also receive access to our Core Energy Routine — a simple daily practice that you can use as an energetic reset for balance and well-being.

About These Energy Routines
Each individual routine is thoughtfully curated by Marjorie Fein, an Eden Energy Medicine practitioner with over 20 years of experience, and designed to be simple, effective, and accessible for everyday life.

Most routines are between 5–10 minutes in length and can be used as often as needed. You may repeat a routine, pull out individual exercises that resonate with you to do throughout the day, or even combine it with others energy exercises based on what your body and energy are asking for.

These routines are intended to support overall well-being and are not a substitute for medical care. Always consult a qualified medical professional for diagnosis or treatment of health conditions.