Welcome to Your Video Toolkit - Your on-demand energy toolkit—anytime, anywhere.
Do you:
Feel drained after a long day and need an energy boost?
Need to reset boundaries before or after a tough conversation?
Feeling scattered before presenting at a big meeting?
Want to treat a headache or stomach ache?
Your Video Toolkit is your go-to library of quick, powerful energy exercises and detailed routines that you can use anytime life throws you off balance. Rooted in ancient traditions like acupuncture, meridian work, and qigong—and modernized for today’s busy world—these self-guided videos help you reset, refocus, and recharge in just a few minutes.
The Search tool helps you to find the exercises that will help you with whatever you are going through in that moment, or if you just want to learn more about energy medicine.
What You’ll Get:
Instant Access to a Growing Library of short, easy-to-follow videos of energy exercises (most under 10 minutes)
Routines that you can use for XXX
Clear guidance on when and how and when to use each exercise or routine
Information about working with energy systems including Chakras, Meridians, Neuromuscular Points, Source Points, etc
No training or experience required—just effective, proven practices that work
Designed For Real Life:
The Energy Exercises will help with:
• Calming anxiety
• Boosting confidence and focus
• Handling burnout and emotional fatigue
• Grounding before presentations or tough conversations
• Starting and ending your day with intention
Why Your Video Toolkit?
Whether you’re a working professional, a parent, or someone seeking more balance and vitality—Your Video Toolkit meets you where you are. You can use it at your desk, in your car, between Zoom calls, or during a midday reset.
Because life doesn’t wait for a wellness appointment.
Because your energy matters—at home, at work, and everywhere in between.
Because when your energy flows, everything else flows better too.
Subscription Options:
Monthly Subscription – $16/month
A flexible option to try it out and build your energy routine month-to-month.
Annual Subscription – $149/year
Get two months free and commit to your energetic well-being all year long.
Start feeling better in minutes.
It’s time to take your energy—and your power—into your own hands.
Subscribe now and get immediate access to the tools that help you feel calm, centered, and in control—wherever life takes you.