Healthy Boundaries Routine

Most of us have found ourselves in situations where we need stronger boundaries—whether at a family gathering, in the workplace, or while traveling in unfamiliar environments. In these moments, having clear, solid boundaries helps us feel safe, centered, and in control of our interactions.

This sense of safety is largely governed by the auric field—the intelligent energy field that surrounds us and intuitively knows what to allow into our experience and what to keep out. When we are well grounded and our aura is strong and coherent, we are better able to maintain sovereignty over our energy, choosing consciously who and what we allow in, and what we keep at a healthy distance.

This energy routine will help you strengthen your aura and maintain healthy boundaries so you can move through daily interactions feeling steady, safe, and supported.

Start Your Day with a Core Energy Routine 

In addition to the routine you are purchasing, you will also receive access to our Core Energy Routine — a simple daily practice that you can use as an energetic reset for balance and well-being.

About These Energy Routines
Each individual routine is thoughtfully curated by Marjorie Fein, an Eden Energy Medicine practitioner with over 20 years of experience, and designed to be simple, effective, and accessible for everyday life.

Most routines are between 5–10 minutes in length and can be used as often as needed. You may repeat a routine, pull out individual exercises that resonate with you to do throughout the day, or even combine it with others energy exercises based on what your body and energy are asking for.

These routines are intended to support overall well-being and are not a substitute for medical care. Always consult a qualified medical professional for diagnosis or treatment of health conditions.