FearfulĀ Routine
All of us know what it feels like to be fearfulā€”whether it stems from a difficult diagnosis, changing careers, beginning a new relationship, moving to a different state or country, or closing an important chapter of life. Any major transition can stir up feelings of trepidation and insecurity.
This energy routineĀ helps manage fear and can make a profound difference in our ability to keep expanding, growing, and stepping into new experiences with confidence.
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